it is helpful for mindful leaders to develop an understanding of different cultures in order to navigate cultural differences.
Read MoreHow might we host a mindful meeting?
Read MoreLeaders need attitudes and practices that will help them avoid overreacting to the events of yesterday and enable them to look ahead during a crisis.
Read MoreEver notice how your brain turns to mush when you have an incident that triggers you?
Read MorePeople are connected to one another and to something bigger than themselves.
Read MoreIt's not necessary to view politics negatively. It focuses on creating and deepening relationships and may need a strategic approach.
Read MoreMy leadership isn’t about me- it is about those that I support and serve.
Read MoreI have been asked many different questions that all have the same answer.
Read MoreWhat is a pattern of behavior that you have that you don’t even think about? What would it look like to challenge your comfort zone and try a new way of being?
Read MoreWhile a passing conversation at the time, this has stuck with me and shaped much of my perspective on how I choose to live my life.
Read MoreIt is okay to be human. It is better to acknowledge your humanness. It is best to then DO something about it.
Read MoreWhat would I do if I could do anything I wanted and knew that all my essentials would be taken care of?
Read MoreAs things are not going the way that I expect them to go, I force the solution. I throw every option at the problem and I try to control everything.
Read MoreOne of the strongest tools that I used to get through 2020 is something called a gratitude anchor. In any moment of stress or frustration, you will take 3 simple steps.
Read MoreThanks, Universe. You always know what to say!
Read MoreWe have the opportunity to choose our hard. On the surface, one choice looks like it is the “right” or “easy” one.
Read MoreThis type of acceptance allows us to address the difficult situation without adding an additional layer of creating pain for ourselves.
Read MoreRemember, the words “I’m sorry” are essential for maintaining relationships. However, notice how much you use them.
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